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Introduction: During sexual stimulation, some women report the discharge of a noticeable amount of fluid from the urethra, a phenomenon also called "squirting." To date, both the nature and the origin of squirting remain controversial. In this investigation, we not only analyzed the biochemical nature of the emitted fluid, but also explored the presence of any pelvic liquid collection that could result from sexual arousal and explain a massive fluid emission.
Methods: Seven women, without gynecologic abnormalities and who reported recurrent and massive fluid emission during sexual stimulation, underwent provoked sexual arousal. Pelvic ultrasound scans were performed after voluntary urination (US1), and during sexual stimulation just before (US2) and after (US3) squirting. Urea, creatinine, uric acid, and prostatic-specific antigen (PSA) concentrations were assessed in urinary samples before sexual stimulation (BSU) and after squirting (ASU), and squirting sample itself (S).
Results: In all participants, US1 confirmed thorough bladder emptiness. After a variable time of sexual excitation, US2 (just before squirting) showed noticeable bladder filling, and US3 (just after squirting) demonstrated that the bladder had been emptied again. Biochemical analysis of BSU, S, and ASU showed comparable urea, creatinine, and uric acid concentrations in all participants. Yet, whereas PSA was not detected in BSU in six out of seven participants, this antigen was present in S and ASU in five out of seven participants.
Conclusions: The present data based on ultrasonographic bladder monitoring and biochemical analyses indicate that squirting is essentially the involuntary emission of urine during sexual activity, although a marginal contribution of prostatic secretions to the emitted fluid often exists.
Squirting refers to fluid expelled from the vagina during orgasm. Not all people with vaginas squirt during orgasm, and those who do may only squirt some of the time. This type of orgasm includes a rapid ejection of urine from the bladder.
Ejaculation in people with vaginas may include a small release of a milky white liquid that does not gush out. Squirting, on the other hand, is usually a higher volume. It is possible to squirt and ejaculate at the same time.
Each person's experience with squirting is different. While some methods can make people squirt more than others, there is no one proven method that makes every person with a vagina squirt. This is because each vagina is different. As mentioned, some vaginas lack the skene's glands which are thought to create the fluid released during ejaculation in people who have vulvas.
The depiction of squirting in porn movies often shows large gushes of squirting liquid. Porn producers fake some of these depictions for dramatic effect. All volumes and forms of squirting are valid. Squirting at different volumes is a normal occurrence during sex for many people.
Some sex experts recommend stimulating the g-spot to achieve a squirting orgasm. Either by yourself or with a partner, take some time to find the g-spot with your fingers and/or sex toys. Pressure on the g-spot may make you feel the need to urinate.
For women, squirting comes with its own set of pressures. It seems to have become another "impossible" sexual act we're meant to perform. This not only contributes to sexual shame; it also makes it hard to let go enough to squirt.
Legendary squirting pioneer and sex educator Lola Jean says she tries to stay away from the idea that you can "make" anyone do anything sexually. Instead, think of it more as enabling them to have the experience. "If they don't want to squirt, you're not going [to] make anyone do anything," Jean says.
To get into the right mindset, you need to be sure you're both relaxed and in the mood. Because squirting involves release, being relaxed is key to feeling comfortable enough to let your body do its own thing without tensing up.
Remember that this is about feeling pleasure, not performing for yourself or a partner. Enjoy the sensations your body is feeling and know that while you may not squirt, that's not the main purpose of what you are doing. The main purpose is pleasure.
Once you or your partner are properly aroused, it's time to get to business. For manual stimulation, "the giver inserts fingers into the vagina and applies pressure, rather than friction, to the front wall of the vagina (near her stomach) one and a half to three inches in (every woman is different)," says Kenneth Play, a sex educator who has been teaching people to squirt for years.
Your pelvic floor muscles, also known as your pubococcygeal (PC) muscles, can make a big contribution to squirting. These are a hammock-like set of muscles that hold in your lower organs, from the uterus to the bowels. While having control over them is not an absolute in squirting, it helps.
"When the G-spot is stimulated vigorously, it usually creates a natural tendency to squeeze and pull inward instead of bearing down," he explains. "So, one of the keys to enabling squirting is to learn to bear down during intense G-spot stimulation."
Just like you need to be in the right psycho-emotional state to be able to squirt, you need to be open to getting messy. While the amount and propulsion force of squirting liquid varies from person to person, it will very likely end in a mess.
If you're nervous about the mess, simply put down a towel or two before getting busy. If you're feeling extra fancy, you can even buy a sex blanket that is specifically designed for period sex, squirting, and all other manner of sexual fluids. They're pricey, but they're definitely pretty cool.
It's also worth mentioning that while it's sometimes referred to as "female ejaculation," squirting doesn't always present as the gushing explosion you might be envisioning. Squirting is, like so many things in sex, unique for everyone.
"Some squirt leaks, drips, streams, and, yes, some of it ejects," Jean explains. "Squirting can happen during or independent of an orgasm. I like to refer to it as 'sexual applause': Something that's happening is feeling good, leading to a release of fluid."
Squirting takes diligence, patience, and multiple types of stimulation. With the receiver lying on her back, it's easier for the giver to gain access to every part of the body they need in order to produce squirting.
Ghose also suggests standing upright for squirting. Stand against a wall so that you can lean against it for support. Be sure your legs are spread wide enough so your partner has access to your entire vulva and vagina.
Unlike vaginal lubrication, where a person's vagina secretes a white and milky fluid when they're aroused, squirting involves a clear and odorless fluid. Squirting can happen before, during, or after an orgasm.
Since squirting is considered taboo in American culture and typically requires sexual stimulation, it's hard to study and difficult to make broad conclusions about, Justin Lehmiller, a Kinsey Institute sex researcher and "Sex & Psychology" podcast host, told Insider.
Due to limited research, it's difficult to estimate how many people can actually squirt. In a 2013 review of squirting studies, OB-GYN Dr. Zlatko Pastor wrote that an estimated 10% to 54% of women have reported such abilities.
Researchers have long debated whether squirting liquid contains pee, or if it's a unique substance. In studies where researchers performed a chemical analysis of squirting liquid, they found chemicals that are also in urine.
But according to Lehmiller, there's increasing evidence squirting and female ejaculation are two separate body processes. While squirting involves the bladder, female ejaculation does not, an April 2022 review in the journal Clinical Anatomy suggests.
Some researchers believe people may involuntarily release small amounts of urine while squirting, creating a mixture of fluids. The amount of urine depends on when the person peed last and how hydrated they are, according to New York University sex researcher Zhana Vrangalova.
Some sex educators and squirting enthusiasts say they learned how to do it through G-spot stimulation, though there's no data to back up these reports. Men have also reported teaching themselves how to squirt.
It is thought that 10-54 percent of women are capable of squirting, and often the volume expelled is 1-900 ml. Despite this, the components of the fluid and how it is discharged are relatively unknown.
In this current study, there were five voluntarily consented women that all reported that they were able to squirt. The paper also explicitly mentioned multiple times that the subjects were not sex workers as they wanted to eliminate the possibility of squirting as an act.
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